WATCH: 11 Irish people you know in every single gym

We all know them.

We all have dreams, we all have habits and we all have personality traits that are hard to ignore. In the gym, a fusion of every one of those things come out inside four testosterone-fuelled walls. Go do a session, however brief, and you'll definitely recognise some of these characters - if you don't, you might be one of them. 1. The "I'm using that" guy He can't part with any of the weights or stations... just in case he needs them. He might never use any of them but, for God's sake, the supersets - think of the supersets. https://www.youtube.com/watch?v=kHk0oHkj9VU 2. The man lifting far too much He'll ask you for a spot - what he's really asking is for you to undergo a bicep session to lift the weight that he can't. https://www.instagram.com/p/2ER2RrPhJj/ 3. The ones improvising because they'd hate for you to think they don't know what they're doing Yeah, good job... https://www.youtube.com/watch?v=0zKl_JbnsEI 4. The guy who doesn't need to be there This does not need to be done in the gym. https://twitter.com/Gym__Monkey/status/593458511603957760 5. The MMA guy Shadow boxing, moving his feet as if he's ready for battle, asking boys to roll - just go to an MMA class. https://twitter.com/PowerLiftingJoe/status/593466577695219712 6. The greatest spotter in the history of spotting https://twitter.com/Gym__Monkey/status/593461675250036736 7. The guy who says you're doing it wrong He can't just leave you alone. He needs to point it out - even if there's nothing to point out. https://twitter.com/PowerLiftingJoe/status/593472688141762561 8. The combat guys trying to outdo each other Ready for battle, always. But one man knows more than the other. https://www.instagram.com/p/2ENZXEvhOb/?taken-by=hardyards55 9. The GAA guy Keep it dynamic, keep doing supersets, keep telling yourself to do more. You need to get ready for pre-season. https://twitter.com/LeitrimLad1/status/593474004935188481 10. The weight-slammer It would be too risky to try bringing 10kgs back down to the ground. https://twitter.com/Gym__Monkey/status/593448942400098304 11. The screamer Let it out. Let it all out. https://www.instagram.com/p/2EQE9jvhFr/?taken-by=hardyards55