One plant, big impact: How clover helps Irish dairy farmers work towards sustainability

For a food that has become such an integrated part of our daily lives, a lot of hard work and commitment to sustainable practices goes into every pot of yogurt.

Irish yogurt is the constant of our breakfasts, providing the perfect base for seasonal fruits and granola. It is our slump saviour come 3pm in the office, and with its high protein content, it's become a solid choice for a pre-workout snack, for both the gym-curious and pro-athletes alike*.

So what is it about Irish yogurt that keeps us coming back for seconds? Well, it all goes back to milk. High-quality Irish yogurt is made from high-quality Irish milk that comes from Ireland’s pasture-based farming system, rigorous quality assurance standards, and our dairy farmers’ growing commitment to more sustainable farming practices.

One person who can tell us more is Katie Gleeson, an Irish dairy farmer and farmer ambassador for the National Dairy Council.

While clover may be just one plant, it plays a huge role in good grassland management, allowing farmers to improve sustainability. It just goes to show how sustainability on a dairy farm can come from small changes in everyday farming practices.

Keep an eye out on SportsJOE over the next while, as we'll be sharing more insights from the world of dairy farming and yogurt production, with Olympian sprinter Sophie Becker sharing her grá for Irish yogurt.

You can learn more about what makes Irish dairy legendary here.

*Yogurt is a source of protein which contributes to the maintenance of muscle mass.