
Rugby
Share
Published 11:40 13 Apr 2016 BST
Explore more on these topics:
"I thought I tore my hamstring, which I did, but I actually ended up tearing the tendons from the bone - up the top of the hamstring. The three of them were fairly damaged. "It was pretty much, going up to the surgeon to see how much I had damaged. It was a quick conversation because he knew the whole thing was ruptured. "That was probably the crushing blow, going up there, with a lot of hope and coming out absolutely deflated."Holland re-habbed successfully only to pick up tendinopathy - a pinching pain that occurs when the repaired tendons take on heavy loads again. Holland is expected to hold off the challenge of Ian Keatley to start as out-half against Connacht this Saturday. "The Sportsground is a tough place to go... Connacht are playing some fantastic rugby and scoring a lot of tries," he said.

World Rugby explain two tackle techniques now outlawed
A good move. World Rugby are cracking down on two dangerous tackle techniques: the “hip drop” tackle, and the “knee drop tackle”. The “hip drop” tackle is being outlawed with a change to the current laws, which will come into effect on November 1. The “knee drop” tackle is technically already banned, but a new […]
Rugby
1 week ago
Current Leinster star reveals his new coaching role for the province
Fascinating! Since breaking into both the Leinster and Ireland team back in 2022, Joe McCarthy’s rise has shown no signs of stalling in the years since. The abrasive lock has also been one of the country’s most consistent performers over the past 12 months, bringing a meanness to any pack he is part of. As […]
Rugby
1 week ago
Rugby
Certainties, maybes and bolters for Ireland’s Rugby World Cup squad
Rugby