‘Way better than I expected’ This article contains affiliate links. We may earn a commission on any sales generated from it. If you’re looking to save some money on a gym membership, or you want to avoid exercising outdoors during winter, then this at-home workout product could be the perfect solution. Amazon has lowered the price […]

5 months ago

Brought to you by Focus Ireland Thanks to lockdown, we’ve all had to think of new ways to stay active. With gyms closed, most sport cancelled and not even having your daily commute to help boost your step count, you’re definitely not alone if you feel your fitness has taken a hit over the last […]

5 years ago

“I would have done a huge amount of work with him around getting more flexible, stronger, better technique.” Watch any Leinster or Ireland game when both sides are humming and you will usually see the red scrum-cap of Josh van der Flier all over the park. While the Wicklow native may not have that global […]

5 years ago

Brought to you by STAYpure. “Life is just a game of inches.” Al Pacino’s classic speech in Any Given Sunday just about sums up how making small changes in life can result in a big payoff. The same goes for sport, and something as simple as making sure you’re eating and drinking the right stuff […]

8 years ago

Ireland’s top rugby players will only get four weeks off before they return to their provinces for 2018/19. While the likes of Conor Murray, Johnny Sexton, Jacob Stockdale & Co. are setting off on summer breaks, after the series win over Australia, the provinces are already back at it. 2017/18 wrapped up, for Ireland, Down […]

8 years ago

Sheer, hard work

8 years ago