We don’t care how close it is to beach season, we will never want a six pack this bad.
UFC fighter Nick Hein (11-2, 1NC) is notoriously ripped but he can go ahead and keep his ab exercises because they look like as painful as stepping barefoot on an upturned plug, maybe even a little bit more.
The lightweight lets his teammates absolutely wallop him with Thai pads for thirty seconds as he keeps his core engaged, barely even wincing.
We’ll stick to the 6 sit-ups every Sunday, thank you very much.
Could you take this punishment?
So you want to be a fighter?! Check out German lightweight Nick Hein’s crazy ab workout!Tickets for UFC Fight Night Berlin on sale now: http://on.ufc.com/1JYCetY
Posted by UFC on Wednesday, May 13, 2015
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