mma
Share icon

Share

VIDEO: The ab workout of UFC lightweight Nick Hein is just not for us. Not even a little bit

Published 12:29 14 May 2015 BST

Darragh Murphy
VIDEO: The ab workout of UFC lightweight Nick Hein is just not for us. Not even a little bit

Homemma

We don't care how close it is to beach season, we will never want a six pack this bad.

UFC fighter Nick Hein (11-2, 1NC) is notoriously ripped but he can go ahead and keep his ab exercises because they look like as painful as stepping barefoot on an upturned plug, maybe even a little bit more. The lightweight lets his teammates absolutely wallop him with Thai pads for thirty seconds as he keeps his core engaged, barely even wincing. We'll stick to the 6 sit-ups every Sunday, thank you very much. Could you take this punishment?
So you want to be a fighter?! Check out German lightweight Nick Hein's crazy ab workout!Tickets for UFC Fight Night Berlin on sale now: http://on.ufc.com/1JYCetY Posted by UFC on Wednesday, May 13, 2015

Explore more on these topics:

VIDEO: The ab workout of UFC lightweight Nick Hein is just not for us. Not even a little bit