VIDEO: Dez Bryant’s upside down ab workout will force you to the gym

We are stepping away from our chicken roll and cheese

Ever wonder how much of a beast Dez Bryant is? Well this may give you just a tiny glimpse into how incredibly strong he is with this pretty impressive stomach churning workout. We are not even going to try and pretend that we would be able to do this in the gym. Heck, we can't even do this at home when we're facing the right way up.

The Dallas Cowboys wide receiver hangs upside-down and wraps his legs around a punching bag and does the most mental crunches we've ever seen. And not a bother to him either. Just a normal day. Unreal

Ronaldo may have a rival for the best abs in sport

Just working nothing major ..... #throwupthex

A video posted by Dez Bryant (@dezbryant) on Feb 4, 2015 at 1:40pm PST

And if that wasn't impressive enugh he also posted a second video of him ding his ab thing. If he's ever stuck for a cheese grater he could just rub it off that washboard of his

Work do not stop... #airjordan #throwupthex A video posted by Dez Bryant (@dezbryant) on Feb 4, 2015 at 1:34pm PST