Watch: Brian O’Driscoll posts clip of gym workout, proves he’s not taking it handy in retirement

"Don't let the fat man out"

Could Brian O'Driscoll still do a job for one of Ireland's struggling province sides? The former Ireland captain posted this clip today to his Instagram account of a gym workout, showing that he certainly isn't taking it easy in retirement. The 36 year old says the workout, which involves pulling and twisting giant spider's legs (or ropes), is "more through necessity than desire", but he seems to have no bother with the exercise. We're getting tired just looking at it.

More through necessity than desire! #dontletthefatmanout #ropesaresoenvogue

A video posted by Brian O'Driscoll (@13rianodriscoll) on Jan 15, 2016 at 6:50am PST