#workout - world-of-sport

Sophie O’Sullivan storms up the run-in to book place in NCAA finals
1 week ago Top Story

Sophie O’Sullivan storms up the run-in to book place in NCAA finals

'The Mountain' Hafthor Bjornsson shares diet and workout plan which saw him lose 50kg
2 years ago

'The Mountain' Hafthor Bjornsson shares diet and workout plan which saw him lose 50kg

Partial reps proven to build more muscle faster
2 years ago Top Story

Partial reps proven to build more muscle faster

The most underrated gym exercises of all time
2 years ago Top Story

The most underrated gym exercises of all time

The most overrated gym exercises of all time
2 years ago Top Story

The most overrated gym exercises of all time

Work-out at home this Christmas with these five easy exercises
3 years ago

Work-out at home this Christmas with these five easy exercises

The 54 people you'll find in every single Irish gym
7 years ago

The 54 people you'll find in every single Irish gym

Hardcore 12 Days of Christmas workout will burn off all the turkey dinner(s)
7 years ago

Hardcore 12 Days of Christmas workout will burn off all the turkey dinner(s)

VIDEO: 43-year-old fitness guru's push-up routine makes us feel very, very pathetic
7 years ago

VIDEO: 43-year-old fitness guru's push-up routine makes us feel very, very pathetic

VIDEO: Regular Joe attempts The Rock's famous diet, it goes exactly how you'd expect
8 years ago

VIDEO: Regular Joe attempts The Rock's famous diet, it goes exactly how you'd expect

Video: Start your week with some top fitness tips from Irish rugby star Megan Williams
8 years ago

Video: Start your week with some top fitness tips from Irish rugby star Megan Williams