#fitness - world-of-sport

Eight subtle things Katie Taylor did differently in Chantelle Cameron rematch
1 hour ago Top Story

Eight subtle things Katie Taylor did differently in Chantelle Cameron rematch

How The Occlusion Cuff can help build strength, endurance and recovery from injuries at a faster rate
1 year ago

How The Occlusion Cuff can help build strength, endurance and recovery from injuries at a faster rate

5 really simple fitness tips you can do at home
2 years ago Top Story

5 really simple fitness tips you can do at home

The most underrated gym exercises of all time
3 years ago Top Story

The most underrated gym exercises of all time

Work-out at home this Christmas with these five easy exercises
3 years ago Top Story

Work-out at home this Christmas with these five easy exercises

Megan Williams' five simple exercises to get your year off to the perfect start
5 years ago
Megan Williams' five simple exercises to get your year off to the perfect start
Everyone who plays a sport should be doing these exercises, according to a fitness expert
6 years ago
Everyone who plays a sport should be doing these exercises, according to a fitness expert
How to train like an Olympian and get the ultimate lean physique
7 years ago
How to train like an Olympian and get the ultimate lean physique
The 54 people you'll find in every single Irish gym
7 years ago

The 54 people you'll find in every single Irish gym

PICS: 46-year-old Triple H looking savagely ripped as he nears Wrestlemania
7 years ago

PICS: 46-year-old Triple H looking savagely ripped as he nears Wrestlemania

WATCH: Megan Williams assures us she can get you fit in five minutes
7 years ago

WATCH: Megan Williams assures us she can get you fit in five minutes

VIDEO: Former Royal Marine Jay Copley's functional muscle blast workout
7 years ago

VIDEO: Former Royal Marine Jay Copley's functional muscle blast workout

Hardcore 12 Days of Christmas workout will burn off all the turkey dinner(s)
7 years ago

Hardcore 12 Days of Christmas workout will burn off all the turkey dinner(s)

Irish marathon champion Maria McCambridge shares her diet and fitness tips
8 years ago

Irish marathon champion Maria McCambridge shares her diet and fitness tips

Nine hardcore moves you need to be hitting in the gym to look like The Rock
8 years ago

Nine hardcore moves you need to be hitting in the gym to look like The Rock

Dwayne 'The Rock' Johnson's daily diet plan contains an insane amount of cod
8 years ago

Dwayne 'The Rock' Johnson's daily diet plan contains an insane amount of cod

Video: Start your week with some top fitness tips from Irish rugby star Megan Williams
8 years ago

Video: Start your week with some top fitness tips from Irish rugby star Megan Williams

Video: Heading to the gym? We bet you can't compete with this woman's incredible pull-up routine
8 years ago

Video: Heading to the gym? We bet you can't compete with this woman's incredible pull-up routine

How The Occlusion Cuff can help build strength, endurance and recovery from injuries at a faster rate
1 year ago

How The Occlusion Cuff can help build strength, endurance and recovery from injuries at a faster rate