#fitness-and-health - rugby

Stuart McCloskey and John Cooney tipped for Ireland roles
23 hours ago Top Story

Stuart McCloskey and John Cooney tipped for Ireland roles

Owen Farrell on his best leg exercises for explosive power and strength
5 months ago

Owen Farrell on his best leg exercises for explosive power and strength

5,000 calories a day and Jack Nowell starts it all with one hell of a breakfast
6 months ago Top Story

5,000 calories a day and Jack Nowell starts it all with one hell of a breakfast

Leading rugby nutritionist on the essential muscle-building foods you need
10 months ago Top Story

Leading rugby nutritionist on the essential muscle-building foods you need

The rugby diet: everything an elite-level player eats in a day
10 months ago Top Story

The rugby diet: everything an elite-level player eats in a day

Sam Underhill on post-match pasta, pull-ups and side-stepping Beauden Barrett
11 months ago

Sam Underhill on post-match pasta, pull-ups and side-stepping Beauden Barrett