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#fitness - rugby
11 hours ago
Top Story
Ireland team to play Wales: Andy Farrell's XV, the big calls and bold cuts
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1 month ago
The diet of a modern day rugby player compared with a top jockey
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11 months ago
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England star George Furbank on biggest gym demon in the current squad
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Springbok star Eben Etzebeth's lockdown workout would break most of us
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2 years ago
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Josh van der Flier shares training routine and drills needed to survive at the top
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Leinster star Hugo Keenan has beaten Beauden Barrett's 'Bronco' time
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3 years ago
England centre Henry Slade on the changes he made to his diet and training
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4 years ago
Ireland's Strength & Conditioning coach on the regeneration plan that has aided our recent success
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4 years ago
Dave Kearney's honest comments about finding the right weight will strike a chord with so many
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4 years ago
Former Dublin GAA coach on how to mix cardio and weight training
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5 years ago
Popular craze in Irish rugby player development is sure to be nicked by the GAA any time now
Conan Doherty
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5 years ago
English rugby star shares great tips to get you in shape this year
Patrick McCarry
5 Shares
5 years ago
Anyone who started off as the skinny kid in sport will appreciate Jonny Holland's advice
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5 years ago
Leading rugby nutritionist gives his top tips for getting in shape this year
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5 years ago
Top rugby nutritionist tells us just what players CAN and CAN'T eat on Christmas Day
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5 years ago
Surely Springboks centre Jessie Kriel has no need to be this ripped
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5 years ago
Ever wondered why your favourite player keeps getting substituted?
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5 years ago
Irish rugby star offers three easily achievable fitness tips
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1 month ago
The diet of a modern day rugby player compared with a top jockey
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