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Published 10:30 22 Apr 2015 BST
'I'm feeling great and I'm still optimistic. I've no feeling in my legs at the minute, but it's early days. My back is badly battered and bruised and there's a lot of swelling. I'd be hoping when all that swelling and bruising goes down, some of the nerve damage might repair and some feeling might come back.'
'There's plenty to keep you occupied, I'm enjoying my days and I'm in great spirits. I've no negative thoughts whatsoever. It was a surprise I was allowed to go outside, it went grand and it was a beautiful day for it. My mother and father were there and it put a smile on their faces, which is lovely to see as it hasn't been easy for them either.'https://soundcloud.com/emmet-kennedy/punchestown-preview-mccoy-farewell-and-robbie-mcnamaras-comeback H/T to Irish Independent

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